My Paleo Food

paleolog:

Banana/strawberry ice cream with chopped almonds, dark chocolate and dried blueberries. All paleo.

Healthy paleo Ice cream

You need:
2-5 ripe Bananas
Frozen strawberries
Nuts, dark chocolate and dried blueberries 

What to do…

1. Peel bananas
2. Cut them into pieces (easier to blend)
3. Put them in the freezer for 1-2 hours
4. Blend until they become creamy
5. Add strawberries. Blend.
6. Eat now for “soft ice” or freeze again for a harder ice cream.
7. Chop nuts and chocolate and add them with the dried blueberries before you serve the ice cream.

Tip: Add honey, fresh berries, stevia or whatever you like to the ice cream in order to make taste variances (stevia or honey will make it sweeter). SO yummy!

(via paleolithicgirl)

Grass fed flank steaks, sealed and ready to bathe in sous vide supreme for two days.

This is nomnompaleo’s Mexican beef. It will go in the oven until dinner.

I found this paleo friendly puttanesca sauce at Whole foods. Cooked 2 chicken breasts, sliced it up, warmed sauce, green beans, and combined everything for quick, yummy supper.

My breakfast is so colorful.

Cowboy burger, fried egg (from my very own backyard chickens), and green beans (from my mother-in-law’s garden).