My Paleo Food

I love food and fashion. Sometimes I post pics of what I'm cooking. I'm usually cooking some kind of meat.

Top 7 Most Common Reactions to Your High-Fat Diet (and How to Respond)

killfatme:

Great answers to share with those who don’t understand Primal and don’t actually understand how your body uses food. My favorite question:

“Isn’t all that fat gonna make you fat?”

Response: “No. Caloric excess determines fat accumulation, and eating a high-fat, low-carb diet is the easiest way to inadvertently reduce calories without sacrificing satiation or satisfaction. It also improves your ability to access stored body fat rather than lean mass, which is helpful for fat loss.”

Read more: http://www.marksdailyapple.com/high-fat-diet-healthy-safe/

Made mini egg cups by lining cup cake pan with bacon and cracking one egg in each (from my mini chickens). Mine were cooked at 400 for 20 min, but you should keep an eye on them for desired doneness.

Made mini egg cups by lining cup cake pan with bacon and cracking one egg in each (from my mini chickens). Mine were cooked at 400 for 20 min, but you should keep an eye on them for desired doneness.

paleolog: Banana/strawberry ice cream with chopped almonds, dark chocolate and dried blueberries. All paleo. Healthy paleo Ice cream You need:2-5 ripe BananasFrozen strawberriesNuts, dark chocolate and dried blueberries  What to do… Peel bananas Cut them into pieces (easier to blend) Put them in the freezer for 1-2 hours Blend until they become creamy Add strawberries. Blend. Eat now for “soft ice” or freeze again for a harder ice cream. Chop nuts and chocolate and add them with the dried blueberries before you serve the ice cream. Tip: Add honey, fresh berries, stevia or whatever you like to the ice cream in order to make taste variances (stevia or honey will make it sweeter). SO yummy!

paleolog:

Banana/strawberry ice cream with chopped almonds, dark chocolate and dried blueberries. All paleo.

Healthy paleo Ice cream

You need:
2-5 ripe Bananas
Frozen strawberries
Nuts, dark chocolate and dried blueberries 

What to do…

  1. Peel bananas
  2. Cut them into pieces (easier to blend)
  3. Put them in the freezer for 1-2 hours
  4. Blend until they become creamy
  5. Add strawberries. Blend.
  6. Eat now for “soft ice” or freeze again for a harder ice cream.
  7. Chop nuts and chocolate and add them with the dried blueberries before you serve the ice cream.

Tip: Add honey, fresh berries, stevia or whatever you like to the ice cream in order to make taste variances (stevia or honey will make it sweeter). SO yummy!

(via paleolithicgirl)

Grass fed flank steaks, sealed and ready to bathe in sous vide supreme for two days.

Grass fed flank steaks, sealed and ready to bathe in sous vide supreme for two days.

This is nomnompaleo’s Mexican beef. It will go in the oven until dinner.

This is nomnompaleo’s Mexican beef. It will go in the oven until dinner.

I found this paleo friendly puttanesca sauce at Whole foods. Cooked 2 chicken breasts, sliced it up, warmed sauce, green beans, and combined everything for quick, yummy supper.

I found this paleo friendly puttanesca sauce at Whole foods. Cooked 2 chicken breasts, sliced it up, warmed sauce, green beans, and combined everything for quick, yummy supper.

youcanandyouwill:

Watermelon Tart! (tutorial)

Look at it closely! It looks like some kind of cake or tart right? but it’s not. It’s actually a watermelon cut into the shape of a cake with yogurt, strawberries, blueberries and nuts on top!

This is perfect for like an outdoor BBQ or Fourth of July! In the summer heat this must be like heaven?!

Perfectly healthy!